The practice of Relational Yoga is an approach to life which focuses on our relationship to every moment.

This practice of yoga, integrates pranayama (the science of breath), meditation, and asana (yoga postures), which can create dramatic shifts in the well-being of body, mind and spirit.

“Without love you are an empty shell. You may work, hope dream, seek riches, and power, but your conflicts, and suffering will continue. The absence of love creates an emptiness that cannot be filled by any ambitions, success, pleasure, or possession. Fear grows in this emptiness. But where love exists, there is fullness and life.”

John McAfee

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