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Hamsa Kriya Yoga Breathwork |
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| Please contact us to Pre-book space on our next kriya.
The Hamsa Kriya Trance breath! is a powerful discipline, which explores the connection between the mind, the emotional and physical body. Participants often describe it as amazing.
The Kriya's are very personal and people’s experiences can vary physically, mentally and emotionally. | | A few of the benefits mentioned by those who have participated in a Kriya are: | - Deep Relaxation
- Quietening of the mind
- Inner Peace
- More attuned to your emotions
- Release of blocked emotions
- Compassion
- Increased self-awareness
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