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Meditation & Breath Workshops |
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Transform your life by working with the breath!
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The workshops give you the time and space to explore how the breath is linked to our emotional state and is the link between the mind and physical body. Then by experiencing this connection we can open up into what is happening for us and learn to be present in each moment.
A comprehensive programme of breathwork, in depth meditation and the appropriate asanas (postures) can provide a dramatic change to our daily lifestyle.
The Healing Power of your breath initiation workshop every other Thursday 11:00 - 1:00pm Peacehaven The Hamsa Kriya trance breath every other Thursday 14:00 - 16:00 Peacehaven Check for dates Full and half day workshops can be tailored to specific groups or indiviuals- please contact Paul to discuss your requirements. |
